For personal-training gyms
Every session planned. Every rep on record.
Spry Fitness is the coaching app for small training gyms. Coaches plan each client’s workouts, log weights live on the floor, and clients keep their full history and exercise videos in their pocket.
On iPhone and Android · by invitation from your gym
Built around how a gym actually runs
-
Gym owner
Your program, your library
- Record short demo videos for every exercise
- Build reusable workout templates
- Track each client’s prepaid sessions
-
Coaches
Run the session from your phone
- See who’s training with you right now
- Adjust sets, reps and weight mid-session
- Pull up a client’s past workouts in one tap
-
Clients
Your progress, always with you
- Every past workout, weight by weight
- The gym’s exercise videos, any time
- Sessions left in your pack
What a session looks like
An example of a workout as a coach sees it during a session. The weight column updates for everyone as soon as the coach changes it.
Day 3 — Lower bodyExample client · session 7 of 12
| Exercise | Sets × reps | Weight | Note |
|---|---|---|---|
| Trap-bar deadlift | 4 × 6 | 185 lb | +10 from last week |
| Rear-foot split squat | 3 × 8 / side | 35 lb DBs | |
| Hamstring curl | 3 × 10 | 70 lb | Slow eccentric |
| Copenhagen plank | 3 × 20 s | Bodyweight |
Getting access
Spry Fitness accounts are created by your gym — there’s no public sign-up. Once your gym adds you, download the app and sign in with the 6-digit code we email you. Questions? Visit support.